Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote

Description

  • 190,000 PSI: Ultra-high strength steel meets IWF standards for lasting durability
  • Volcano Knurling: Medium knurling with dual IPF and IWF markings provides a secure, balanced grip
  • Eight Precision Bearings: IWF-compliant copper / needle bearings ensure smooth, friction-free rotation
  • 1500 lb. Weight Capacity: Engineered to IWF standards for heavy powerlifting and Olympic training
  • US Cerakote & Hard Chrome Finish: Rust-resistant finish on shaft and sleeves, built to IWF durability standards
  • Olympic Standard Specifications: Meets IWF specs with 20 kg weight, 2200mm length, and ±1% weight tolerance

The Catahoula Training Barbell is engineered for those who expect the highest quality in strength and precision. Crafted from ultra-high tensile steel with a 190,000 PSI rating, this bar endures the most intense training sessions and supports up to 1500 lbs. With a durable hard chrome or US Cerakote finish on the shaft and hard chrome / QPQ sleeves, it is built to withstand regular, high impact use while maintaining its sleek, premium look over time.

Designed to meet International Weightlifting Federation (IWF) standards, the Catahoula features eight premium copper / needle bearings that provide smooth, effortless sleeve rotation essential for Olympic lifts. The medium volcano-pattern knurling and dual IPF / IWF knurl marks offer a grip that is firm yet comfortable, allowing you to focus on your form, whether you are powering through high-rep sets or maxing out with heavier weights.

With precise Olympic specifications, the Catahoula weighs 20 kg, measures 2200mm in length, and has a 28mm diameter. Built with a ±1% weight tolerance, it is an ideal training partner for dedicated athletes who demand accuracy and consistency. Crafted to elevate every lift, bringing a high-caliber, competition-quality experience to your training routine.

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XMARK

Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote

$309.00
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Color:RED

This item ships by freight.

Please acknowledge the freight shipping terms.
In stock

Need Help? Contact Us:
1-833-427-9090 | support@garagerebel.com

SPECIFICATIONS

Material: Ultra High Strength Steel
Tensile Strength: 190,000 PSI
Knurling Pattern: Volcano, Medium
Knurling Placement: Dual IPF and IWF Knurl Markings
Bushing/Bearings: High-Quality Copper/8-Needle Bearing
Weight Capacity: 1500 LBS
Shaft Coating: Hard Chrome or US Cerakote
Weight: 20 KG/44.1 LBS
Grip Diameter: 28mm/1.1"
Length: 2200mm/86.6"
Weight Tolerance: ±1%
Loadable Sleeve Length: 415mm/16.3"
Shaft Length: 1310mm/51.57"
Sleeve Coating: Hard Chrome or QPQ
Sleeve Diameter: 50mm
Ideal for: Olympic Weightlifting

FAQ

What is the QPQ finish on the sleeves of your Cerakote bars?
The QPQ coating on the sleeves of the Catahoula offers a combination of hardness, corrosion resistance, and smooth finish, making it a great choice for enhancing performance and longevity.

What is meant by the "volcano" knurling pattern?
The volcano is a specific texture or pattern etched onto the surface of the barbell. The medium volcano knurling provides a good compromise between aggressive and mild textures.

Is there an advantage in purchasing a bar with needle bearings?
Bars with needle bearings are noted for their smoother rotation, enhanced performance, durability, reduced maintenance, and high-quality construction.

Is this bar compatible with standard weights?
This bar fits bumper plates and Olympic plates with a 2" insert.

How do I take care of my barbell?
To maintain your barbell's longevity and performance, regularly wipe it down with a clean, dry microfiber cloth to remove sweat, chalk, and debris. This helps prevent rust and keeps the knurling clean.

SHIPPING & DELIVERY

FAST PROCESSING
Orders placed Monday–Friday typically ship in 2-5 business days (excludes weekends/holidays. Once fulfillment, your order moves to carrier pickup + tracking (and freight scheduling when applicable).

QUICK DELIVERY
Transit Time (after shipment) is typically 3–12 business days (varies by location/carrier).
Shipping method depends on the item:

  • Not included: inside delivery, stairs, placement, uncrating, assembly/installation, debris removal.
  • Extra fees may apply (when applicable): liftgate, residential delivery, limited access, remote/extended areas, appointment delivery.
  • Missed delivery/access issues: redelivery/storage fees may be charged by the carrier.
  • An adult (18+) must be present to sign for delivery

ORDER TRACKING
You’ll receive tracking via email when shipped (tracking # for parcel / PRO # for freight). Tracking may take 24–72 hours to update after label creation/pickup. After pickup, the carrier controls routing, timing, and scheduling.

Freight: the terminal/carrier typically contacts you to schedule a delivery appointment.

⚠️ DELIVERY INSPECTION (Important)⚠️
Inspect BEFORE accepting delivery.

If anything looks damaged/missing:

  • Take photos/video immediately (packaging + labels + product).
  • Freight/LTL: write notes on the delivery receipt/BOL BEFORE signing (example: “pallet crushed, box torn, dented frame, possible concealed damage”).
  • If damage is major: refuse delivery and contact us right away.

Important: If you sign without noting damage, it may limit or void the ability to file a freight damage claim.

Concealed Damage (Freight): report within 48 hours and keep all packaging. Send photos/video + delivery paperwork to: support@garagerebel.com

Full details: Shipping Policy

RETURN & REFUND

As an authorized dealer of XMark, returns follow their return and warranty guidelines. Returns must be pre-authorized.

RETURN AUTHORIZATION (REQUIRED)

  • Email returns@garagerebel.com to request a Return Authorization (RMA/RAN) and instructions.
  • Returns shipped without authorization may be refused.

Include in your email:

  • Order number
  • Item name/model (and SKU/serial if applicable)
  • Reason for return
  • Photos/video (if applicable)

RETURN WINDOW & CONDTIONS
Returns may be accepted within 30 days of purchase (if approved).

Items must be:

  • Uninstalled / unused
  • In like-new condition
  • In original packaging with all parts, manuals, and accessories
  • Serial numbers must match (when applicable)
  • Additional fees may apply if an item is opened, incomplete, damaged, or missing packaging.

RETURN SHIPPING & FEES

  • Return shipping is the customer’s responsibility.
  • Outbound shipping costs may be deducted from the refund (even if “free shipping” was offered).
  • A 15% restocking fee may apply for returns not related to defect/warranty (including refused shipments).
  • Original shipping fees (if any) are non-refundable.
  • Your refund, less the restocking fee and return shipping, will be issued within three business days of our receipt of the return.

NOT ELIGIBLE FOR RETURN / CREDIT

  • Requests after 30 days
  • Used, installed, or improperly packaged items
  • Damage due to misuse, incorrect installation, or environmental exposure
  • Items missing parts/accessories/manuals or altered/defaced items
  • Items without proof of purchase
  • Products that have been installed.

CANCELLATIONS

  • Orders that have not shipped may be canceled with a 5% cancellation fee (payment processing cost).
  • If the order has already been shipped, cancellation is no longer possible, it must follow the return policy.

Returns/RMAs: returns@garagerebel.com
More details: See full details: Return Policy

Description
  • 190,000 PSI: Ultra-high strength steel meets IWF standards for lasting durability
  • Volcano Knurling: Medium knurling with dual IPF and IWF markings provides a secure, balanced grip
  • Eight Precision Bearings: IWF-compliant copper / needle bearings ensure smooth, friction-free rotation
  • 1500 lb. Weight Capacity: Engineered to IWF standards for heavy powerlifting and Olympic training
  • US Cerakote & Hard Chrome Finish: Rust-resistant finish on shaft and sleeves, built to IWF durability standards
  • Olympic Standard Specifications: Meets IWF specs with 20 kg weight, 2200mm length, and ±1% weight tolerance

The Catahoula Training Barbell is engineered for those who expect the highest quality in strength and precision. Crafted from ultra-high tensile steel with a 190,000 PSI rating, this bar endures the most intense training sessions and supports up to 1500 lbs. With a durable hard chrome or US Cerakote finish on the shaft and hard chrome / QPQ sleeves, it is built to withstand regular, high impact use while maintaining its sleek, premium look over time.

Designed to meet International Weightlifting Federation (IWF) standards, the Catahoula features eight premium copper / needle bearings that provide smooth, effortless sleeve rotation essential for Olympic lifts. The medium volcano-pattern knurling and dual IPF / IWF knurl marks offer a grip that is firm yet comfortable, allowing you to focus on your form, whether you are powering through high-rep sets or maxing out with heavier weights.

With precise Olympic specifications, the Catahoula weighs 20 kg, measures 2200mm in length, and has a 28mm diameter. Built with a ±1% weight tolerance, it is an ideal training partner for dedicated athletes who demand accuracy and consistency. Crafted to elevate every lift, bringing a high-caliber, competition-quality experience to your training routine.

Read More Read Less

FAQ

Effective Date: January 1, 2026

Welcome to Garage Rebel. We’re here to make premium garage upgrades easier to choose, order, and receive. Below you’ll find answers about product selection, ordering, shipping, freight delivery, returns, warranty coverage, and Rebel Support.

Need help before you buy? Our U.S.-based Rebel Support Team is available in English and Spanish during business hours.

Before You Order

Q: Are Garage Rebel products authentic?
A: Yes. Garage Rebel offers authentic, brand-new garage products selected from trusted brands and reliable supply channels. From garage storage systems and cabinets to car lifts, flooring, cooling, workbenches, garage gym equipment, and power solutions, every product is chosen to help you build a better garage.

Q: Can you help me choose the right product before I order?
A: Yes. If you’re unsure about sizing, compatibility, delivery requirements, or which garage upgrade is right for your space, our Rebel Support Team can help before you order. We can help you compare options for storage systems, car lifts, flooring, cabinets, workbenches, cooling, power solutions, and other garage equipment.

Q: Are your products easy to install?
A: Many products are DIY-friendly and include manuals or instructions. Some larger or heavier items may require two people, specialized tools, or professional installation. If you’re unsure what your product requires, contact us before ordering so we can help you review the details.

Ordering & Payment

Q: What payment methods do you accept?
A: We accept major credit cards (Visa, MasterCard, American Express, Discover), PayPal, Shop Pay, Google Pay, and Venmo. Additional options may appear at checkout depending on your device and location.

Q: Do you offer installment payments?
A: Yes. Garage Rebel offers installment payment options through Shop Pay on eligible orders. If available, you’ll see the option to pay in installments at checkout. Approval, payment terms, and availability are managed by Shop Pay and may vary based on your order and eligibility.

Q: Can I modify or cancel my order after placing it?
We process and route orders rapidly to keep things moving. To request a change or cancellation, you must contact us in writing at support@garagerebel.com within 2 hours of placing your order and prior to fulfillment. Because we route orders rapidly, any cancellation request approved after an order has entered warehouse processing or supplier log staging may be subject to an administrative processing fee of up to 10%.

Shipping & Delivery

Q: How long does shipping take?
A: Delivery time depends on the item and how it ships:

  • Small Parcel (UPS/FedEx/USPS): typically 3–12 business days after shipment (varies by location).
  • Freight/LTL (pallet delivery): typically 5–15 business days after shipment, plus time for delivery appointment scheduling. Some items have brand-specific lead times listed on the product page.

Q: Do you offer free shipping?
A: We offer free shipping on select products and orders within the contiguous United States. Oversized items, heavy freight shipments, remote delivery zip codes, or optional delivery accessorial services (like liftgates) may incur additional charges. We do not currently ship internationally.

Q: How can I track my order?
A: Once your order ships, you’ll automatically receive tracking or PRO information via email. Please note that heavy freight shipments typically show fewer mid-transit tracking scans than standard small parcel boxes; this is entirely normal.

Freight & Large Item Delivery

Q: How does freight delivery work for larger heavy items?
A: Freight deliveries are strictly curbside delivery and require a scheduled delivery window. The carrier will call or text you to book an appointment. Please ensure:

  • An adult (18+) is present to receive the freight.
  • A physical signature is provided on the delivery receipt or Bill of Lading (BOL).
  • You have planned logistics for moving/uncrating the product into your garage, as drivers do not bring items inside.

Q: Can the driver bring it inside or assemble it?
A: No. Inside delivery, structural placement, stairs, uncrating, and assembly/installation are not included unless clearly offered and paid for as a custom service line at checkout. If a driver agrees to perform extra labor at delivery, the carrier may bill you directly for unauthorized accessorial fees.

Q: What should I do when my freight order arrives?
A: Before signing the delivery receipt, you must thoroughly inspect the packaging, pallet, labels, and visible product condition. If you notice structural damage, crushed boxes, or missing items, **you must note it clearly on the delivery receipt or BOL before signing.** Taking photos at delivery is strongly recommended to protect subsequent carrier claims. 

Damage, Returns & Exchanges

Q: What if my order arrives damaged?
A: If there is visible or suspected transit damage at delivery:

  1. Take clear photos immediately (packaging + labels + product).
  2. Note the damage on the delivery receipt/BOL before signing (example: “Box crushed, corner damage, possible concealed damage”).
  3. Email support@garagerebel.com with your order number and photos within 3 business days. Carrier claim windows are incredibly strict, so please review our Shipping Policy for full compliance rules.
Returns & Exchanges

Q: What is your return policy?
A: Eligible items can be returned within 30 days of delivery. Returned items must be completely unused, unaltered, in their original packaging, and accompanied by an approved RMA. Certain specialized or custom-made items are designated as final sale, as disclosed on their individual product pages.

Q: Are returns free?
A: No. Return shipping costs and tiered restocking fees apply depending on the product brand and return reason. Outbound shipping costs are non-refundable; if an item was purchased under a "Free Shipping" promotion, the actual freight cost incurred by Garage Rebel will be deducted from your final refund.

Q: How do I start a return?
A: Email returns@garagerebel.com with your order number and the specific items you want to return. If eligible, our team will issue an official Return Merchandise Authorization (RMA) number along with designated warehouse routing instructions.

Product Installation & Warranty

Q: Do products come with a warranty?
A: Yes. Most equipment and tools sold on our site are backed by an official manufacturer’s warranty (terms vary by brand). Warranty details are listed on individual product pages. Garage Rebel does not provide additional or extended store warranties beyond official manufacturer parameters.

Q: What if I need help after my order is delivered?
A: Reach out to our Rebel Support Team with your order number. We are happy to assist with technical troubleshooting, missing hardware coordination, manufacturer warranty routing, and general post-purchase care.

Customer Support

Our U.S.-based Rebel Support Team is available in English and Spanish.
Still have questions? Contact us — we’re happy to help.

Product Resources

Warranty
Product Video